Category Archives: Self Care

How To Survive Transition

Years ago when I ran my little shop in California I used to freak out when a key employee handed in their notice. This happened way too frequently in this small college town, since most of these employees had larger ambitions than working in retail. “Oh no! Not again!” I’d moan to my (now ex)…Continue Reading

The Art of Self Love

Here’s #12 in my ‘Blog a Day’ commitment. I’m writing a new post each weekday for a month. My daughters grew up the the self esteem generation. It’s almost a little comical. I remember my youngest’s 8th grade graduation. About 80 kids were graduating that day, we sat through the speeches, and I proudly cheered when…Continue Reading

What To Do When Life Gets Crazy

The following is Blog #2 in my 30-day commitment to a writing a blog every week day! Do you tend to drop all your self-nurturing routines when the shit hits the fan in your life? Ironic isn’t it? Just when we need it the most, we deny ourselves the very things that could make us…Continue Reading

What’s Hiding Under All That Busy?

photo: ibm4381 Are you super busy? Of course you are! Or – if you’re not, do you feel vaguely guilty about it? It’s like it’s the ‘get validated’ club of our modern world. Who can win the busy contest? There’s so much to do, and godammit I’m going to do it all! And how’s that…Continue Reading